long run numero dos

so i just finished a 10 mile run in less than 2 hrs...

...and now i cant move-stratch that, i move like an old lady.


now im gonna curl up under the warm blankets and read my lovely book on liberation theology.

cheers.

alisha

1 comments:

  1. Derick Shipley said...

    That's awesome you are doing so well w/ your training. I couldn't run 10 miles to save my life!! Take Care!
    Derick Shipley